Why might Franchesca's study on mindfulness be categorized under subjective research methods?

A study on mindfulness is often categorized under subjective research methods primarily because it relies heavily on qualitative data. Qualitative data captures individuals' personal experiences, thoughts, and feelings, which are fundamental in exploring concepts like mindfulness. This type of data typically includes open-ended survey responses, interviews, or observational notes that provide depth and richness to the understanding of how mindfulness is perceived and experienced.

While quantitative methods focus more on measurable variables and statistical analysis, subjective research methodologies emphasize context, meaning, and the lived experience of individuals, making them particularly appropriate for topics like mindfulness where individual perceptions are central to the study. This focus on personal and subjective experiences aligns with the nature of mindfulness research, which often investigates self-reported changes in awareness, emotional regulation, and overall well-being.